Better Relationships Start Here.
Learn to love boldly, connect deeply, have more fun, and develop the skills to transform your relationships and your life.
You’re here because your relationships matter.
You know that positive relationships are essential to your well-being. They make you happier, healthier, and bring a sense of belonging to your life.
And even if it doesn’t feel like it now, your relationships also have the power to heal.
You bring old wounds and unfinished business into your closest relationships. When your partner doesn’t respond the way you hoped, those wounds get activated and you automatically fall back into familiar patterns.
But healing doesn’t come from getting your partner to finally give you what you’ve always wanted. Healing begins once you learn to respond differently when those painful patterns are activated.
Are you and your partner having the same arguments on repeat, feeling disconnected or resentful, or struggling to communicate without escalation or withdrawal?
Do you know what isn’t working, but have no idea how to change it?
That’s where I can help.
As a certified Relational Life Therapist, I help you recognize the patterns that keep you stuck, and teach you new ways of responding, so you can have deeper, more resilient, and satisfying relationships with the people who matter most.
If you’re ready for more connection, confidence, and lasting change in your relationships, let’s get started.
ABOUT ME
I help people have better relationships.
I’m proud to be one of the few certified Relational Life Therapists in Austin,Texas. RLT offers a fresh, effective way to understand why relationships get stuck — and, more importantly, how to change them. I practice what I teach because these skills are meant for real life, not just the therapy room.
Lasting transformation often happens within the context of our relationships. I believe that when we unlearn old patterns and develop the skills to connect in healthier ways, we experience deeper, more satisfying relationships with the people who matter most.
This belief is at the heart of my therapy practice:
Relationships Heal.
Get to know me better.
Services Offered
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Couples Counseling
Most of us never learned how to have healthy relationships. I can help you and your partner improve your communication, increase intimacy, make real repairs, understand each other better, and have the type of relationship you desire. Learn more.
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Individual Therapy
Do you want a healthier, more loving and compassionate relationship with yourself? I can help you to better understand, trust, and respect yourself so that you can experience a more meaningful, fun, confident, and authentic life. Learn more.
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Stepfamily Support
Step-relationships are hard! I’ve spent years researching — and living — complex stepfamily dynamics. I can help you to better understand the unique problems in your relationship, and empower you to navigate them on your own terms. Learn more.
What Clients Say